How to Make Rogan Josh Spice Blend at Home (No Store-Bought Packets)
Table of Contents
- Key Takeaways
- What Does Rogan Josh Mean?
- What Is Rogan Josh Spice Blend Made Of?
- Where to buy Rogan Josh spice blend?
- How to Make Homemade Rogan Josh Seasoning (Without Store-Bought Packets)
- How to Make Rogan Josh Curry at Home With Spice Blend?
- Is Rogan Josh Spice Blend Vegan and Gluten-Free?
- Frequently Asked Questions (FAQs)
Key Takeaways
What does “Rogan Josh” mean?
Rogan Josh is a Persian-Kashmiri name where Rogan means “oil or ghee” and Josh means “heat or stew.” It translates to “stewed in ghee at intense heat” or poetically “red meat cooked with passion”, referencing the curry’s vibrant red color and slow-cooked flavor.
What is Rogan Josh spice blend made of?
A traditional Rogan Josh spice blend combines aromatic spices like coriander, cumin, fennel, cardamom (green & black), cloves, cinnamon, ginger, garlic powder, turmeric, paprika, nutmeg, mace, black pepper, bay leaves, fenugreek leaves, and a pinch of asafoetida. These spices create a rich, warming, and subtly sweet flavor without excessive heat.
Is Rogan Josh spice blend vegan and gluten-free?
Yes, the dry spice blend is naturally vegan and gluten-free. It contains only plant-based spices. Be cautious with commercial packets, as some may include wheat-based carriers for asafoetida or anti-caking agents, but homemade blends eliminate these risks.
How do I make Rogan Josh spice blend at home?
Toast whole spices like coriander, cumin, fennel, cardamom, cloves, mace, and nutmeg.
- Let them cool, then grind into a fine powder.
- Add powdered ingredients like turmeric, paprika, ginger, garlic, and fenugreek leaves.
- Mix thoroughly and store in an airtight container for maximum freshness.
How do I cook Rogan Josh curry using the spice blend?
- Marinate boneless lamb with yogurt.
- Fry onions until golden, then add the Rogan Josh spice blend.
- Add the lamb and yogurt mixture; cook until the oil separates.
- Stir in tomato puree and water, simmer slowly until meat is tender.
- Reduce the gravy to desired thickness and serve with rice, naan, or pita.
Can I make a vegan or vegetarian Rogan Josh curry?
Absolutely. Use paneer, mushrooms, jackfruit, or mixed vegetables instead of meat, and substitute yogurt with plant-based yogurt. The spice blend and cooking method remain the same.
How should I store Rogan Josh spice blend for best flavor?
Store in a cool, dark, airtight jar. Avoid heat, light, or moisture. Freshly ground blends stay potent for 3–4 months, while refrigeration can extend aroma retention, especially in humid Asia-Pacific climates.
Why is homemade Rogan Josh spice blend better than store-bought packets?
- Maximum freshness and aroma
- No fillers, preservatives, or artificial color
- Complete control over spice ratios and heat level
- Full dietary control (vegan, gluten-free, allergen-safe)

What Does Rogan Josh Mean?
1. The “Heat and Oil” Interpretation (Persian–Urdu Origin)
This interpretation of Rogan Josh is the most widely accepted because it aligns perfectly with both its linguistic roots and its traditional cooking technique.Meaning of the Individual Words
Rogan (روغن) This word comes from Persian and Urdu and means oil, fat, or clarified butter (ghee). In traditional cooking, rogan also describes a crucial stage in the process, when the oil separates from the gravy and rises to the surface. This separation is a classic sign that the curry has been slow-cooked properly and the flavors have fully developed.Josh (جوش) Josh means heat, intensity, or vigorous boiling. It comes from the Persian verb jōšīdan, which means “to boil” or “to simmer forcefully.” This word highlights the controlled high-heat cooking that defines the dish.Literal Meaning of Rogan Josh
When combined, the name translates most accurately as: “Cooked in oil at intense heat” or “Stewed vigorously in ghee.”How This Matches the Traditional Cooking Method
This meaning directly reflects how authentic Rogan Josh is prepared:- The meat is first seared in fat or ghee
- It is then slow-braised with spices
- Cooking continues until the oil naturally separates and floats on top, forming a glossy red layer
2. The “Red Meat” Interpretation (Kashmiri–Urdu Influence)
The second interpretation of Rogan Josh focuses on the dish’s most striking feature which is recognizable deep red color.Linguistic Perspective
In Kashmiri and Urdu usage, the word “rogan” is not only linked to oil but is also associated with rich, deep red color. Some linguistic interpretations also connect the name to the word “gosht”, which means meat.Combined Meaning
From this perspective, Rogan Josh is often interpreted as: “Red meat” or “red curry.”How This Matches the Traditional Appearance
This meaning reflects the signature look of authentic Rogan Josh:- Its vibrant crimson-red color
- Traditionally created using:
- Kashmiri dried red chilies, which add color without overpowering heat
- Ratan jot (alkanet root), used to naturally tint the oil red
Why Both Meanings of Rogan Josh Are Considered Correct
Both interpretations of Rogan Josh continue to be accepted because the dish itself evolved across languages, regions, and centuries. As it moved through Persian, Central Asian, Mughal, and Kashmiri cultures, its name absorbed multiple layers of meaning.Each interpretation explains a different core aspect of the dish:- The Persian-derived meaning explains the cooking method—meat slowly cooked in fat at sustained heat until the oil rises to the surface.
- The Kashmiri-based meaning explains the visual identity—the dish’s signature deep red color.
Variations in Spelling and Pronunciation
Over time, the name has appeared in several forms, including:- Rogan Josh
- Roghan Josh
- Rogan Gosht
Why the Debate Still Exists
One reason the discussion continues among culinary historians is the natural overlap between:- “Josh”, meaning heat or intense cooking
- “Gosht”, meaning meat
Historical Background: How Rogan Josh Reached Kashmir
Rogan Josh made its way to Kashmir through the royal kitchens of the Mughal Empire, sometime between the 16th and 18th centuries. The Mughal rulers, whose cuisine was deeply shaped by Persian cooking traditions, used Kashmir as their summer retreat. Along with them came trained royal chefs who introduced rich meat-based curries, slow cooking techniques, and aromatic spice blends to the region. Over time, the dish was further refined by the Kashmiri Pandits, who transformed it into the version now considered the most traditional and authentic. Their adaptation gave Rogan Josh its distinctive character:- It became yogurt-based instead of tomato-based
- Onion and garlic were completely excluded
- The spice profile shifted to emphasize:
- Fennel
- Dry ginger
- Kashmiri red chilies
- The curry was slow-cooked in ghee, creating a silky texture and a deeply aromatic finish
What Is Rogan Josh Spice Blend Made Of?
Core Whole & Ground Spices
- Asafoetida (hing) – Used in just a tiny pinch, it adds deep umami and digestive warmth, especially important in garlic-light or onion-free Kashmiri versions.
- Bay leaves – Contribute subtle bitterness and background aroma during slow cooking.
- Black pepper – Supplies gentle heat without overpowering the dish.
- Black cardamom – Adds smoky, earthy depth.
- Green cardamom – Brings a light floral sweetness that balances the richness.
- Cloves – Deliver warm intensity and spice-driven richness.
- Coriander seeds – Form the flavor backbone with mild citrusy sweetness.
- Cumin seeds – Add nutty warmth and complexity.
- Fennel seeds – One of the most important spices in Rogan Josh, giving the curry its distinctive sweet, aromatic character.
- Fenugreek leaves (kasuri methi) – Provide gentle bitterness and earthy aroma.
- Garlic powder – Adds savory depth in modern blends (traditional Kashmiri versions often omit fresh garlic).
- Ginger powder – Contributes clean heat and digestive warmth.
- Mace – Adds soft floral spice and warmth.
- Nutmeg – Enhances sweetness and rounds out the spice profile.
- Paprika – Boosts color and mild sweetness without intense heat.
- Turmeric – Adds earthiness, warmth, and golden undertones to the base.
Why This Blend Tastes So Unique
Unlike many North Indian curries, Rogan Josh is not dominated by chili heat. Instead, its signature character comes from:- Fennel-forward sweetness
- Gentle pepper heat instead of sharp chili burn
- Aromatic depth from cardamom, clove, mace, and nutmeg
- Rich color from paprika and turmeric rather than tomatoes
Traditional vs Modern Rogan Josh Spice Blends
- Traditional Kashmiri blends rely heavily on:
- Fennel
- Dry ginger
- Kashmiri red chilies (for color)
- Asafoetida And often exclude garlic and onion.
- Modern restaurant blends commonly include:
- Garlic powder
- Paprika
- Extra cumin and coriander These changes make the flavor more familiar to a wider audience.
Where to buy Rogan Josh spice blend?
You can buy Pure and Authentic Rogan Josh Spice From Amazon
You’ll find several reputable brands offering pre-made blends in both small jars and bulk packs.
CLICK HERE
How to Make Homemade Rogan Josh Seasoning (Without Store-Bought Packets)
Homemade Rogan Josh Spice Blend Ingredients (By Weight)
Use a digital kitchen scale for accuracy and consistent results:- Asafoetida (hing) – a tiny pinch
- Bay leaves – 1 g
- Black pepper – 1 g
- Black cardamom – 3 g
- Green cardamom – 6 g
- Cloves – 6 g
- Coriander seeds – 25 g
- Cumin seeds – 25 g
- Fennel seeds – 2 g
- Fenugreek leaves (kasuri methi) – 1 g
- Garlic powder – 6 g
- Ginger powder – 6 g
- Mace – 2 g
- Nutmeg – 2 g
- Paprika – 7 g
- Turmeric – 7 g
Step-by-Step Method: How to Make Rogan Josh Masala at Home
Step 1: Dry Toast the Whole Spices
Place a heavy pan over low to medium heat and add the following whole spices:- Coriander
- Cumin
- Fennel
- Black pepper
- Cloves
- Green cardamom
- Black cardamom
- Bay leaves
- Mace
- Nutmeg
Step 2: Cool Completely
Transfer the toasted spices to a plate and allow them to cool fully. Grinding warm spices traps steam and reduces shelf life.Step 3: Grind into a Fine Powder
Grind all cooled whole spices into a fine, uniform powder using a spice grinder or high-speed blender.Step 4: Add the Remaining Ingredients
To the freshly ground spices, add:- Paprika
- Turmeric
- Ginger powder
- Garlic powder
- Fenugreek leaves (crushed)
- Asafoetida (just a pinch)
Why This Homemade Rogan Josh Blend Works So Well
This seasoning is designed to deliver:- Fennel-forward sweetness (the signature Rogan Josh aroma)
- Gentle black pepper heat instead of harsh chili burn
- Deep warmth from cloves, cardamom, mace, and nutmeg
- Natural red color from paprika and turmeric
- Savory depth from ginger, garlic, and asafoetida
Storage Tips for Maximum Freshness
To preserve the flavor, color, and aroma of your spice blend, proper storage is essential:- Store it in a clean, airtight glass jar to protect it from air and odor absorption.
- Keep the jar away from heat, direct sunlight, and moisture, which quickly degrade spices.
- For the best taste and aroma, use within 3 to 4 months.
- In hot or humid climates, refrigeration can help extend aroma and slow flavor loss.
How to Make Rogan Josh Curry at Home With Spice Blend?
This homemade Rogan Josh curry recipe delivers everything from deep aroma, rich red gravy, tender meat, and slow-cooked flavor. It is especially designed for busy home cooks who still want authentic restaurant-style results.
This version uses lamb, but you can easily substitute beef with excellent results.
Ingredients (Serves 4–6)
- 1 kg boneless lamb, cut into medium cubes
- 2 onions, finely chopped
- ½ cup thick yogurt, whisked smooth
- 3 tablespoons tomato puree
- 2 teaspoons Rogan Josh spice blend
- 4 tablespoons olive oil (or ghee for deeper flavor)
- 1 cup water
- Salt, to taste
Optional garnish:
Fresh cream, slivered almonds, or cashews (for a richer finish)
Step-by-Step Method: How to Cook Rogan Josh at Home
Step 1: Marinate the Lamb
Add the lamb and yogurt to a bowl and mix well. Let it rest for 10 minutes.
This short marination helps soften the meat and lock in moisture during cooking.
Step 2: Fry the Onions
Heat oil over medium heat in a heavy-bottomed pan.
Add the chopped onions and sauté for 5–8 minutes until they turn evenly golden.
This step builds the natural sweetness and body of the gravy.
Step 3: Bloom the Rogan Josh Masala
Add the Rogan Josh spice blend to the hot oil and onions.
Fry for 2 minutes, stirring continuously until the spices release their aroma.
This step is critical for unlocking deep flavor.
Step 4: Add Lamb & Build the Base
Add the marinated lamb with the yogurt into the pan.
Cook on medium heat for 5–10 minutes, stirring frequently, until:
- The meat is sealed
- The yogurt reduces
- The oil separates and rises to the surface
Now add the tomato puree and combine well.
Step 5: Slow Cook Until Tender
Pour in 1 cup of water, mix gently, cover, and cook on low heat until the lamb becomes tender and juicy.
This usually takes 35–50 minutes, depending on the cut.
Step 6: Finish the Gravy
Uncover the pan and increase heat slightly.
Cook until the gravy thickens and coats the meat beautifully.
Taste and adjust salt if needed.
How to Serve Rogan Josh
Serve hot with:
- Steamed basmati rice
- Butter naan
- Pita bread
- Paratha
Optional garnish with cream or nuts adds a luxurious finish for special occasions.
Beef Substitute Option
You can replace lamb with boneless beef using the same recipe.
Just extend the slow-cooking time slightly until the beef becomes tender.
Why This Rogan Josh Recipe Works
- Uses balanced homemade spice blend
- Includes yogurt for natural richness
- Controlled tomato for color without overpowering the spices
- Slow simmering for maximum depth and tenderness
- No artificial color, no store-bought curry base

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Is Rogan Josh Spice Blend Vegan and Gluten-Free?
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Yes, a pure Rogan Josh spice blend is naturally both vegan and gluten-free, as long as it is made only from whole and ground spices with no fillers, additives, or preservatives.
Traditionally, Rogan Josh masala is a 100% plant-based dry spice mix. All non-vegan ingredients enter the recipe only during the actual cooking of the curry, such as when meat, yogurt, or ghee is added. The spice blend itself remains completely vegan.
To ensure it stays vegan and gluten-free, always check that:
- No anti-caking agents are added
- No wheat-based fillers are used
- The blend contains spices only
When made correctly, Rogan Josh spice blend is perfectly suitable for vegan, vegetarian, and gluten-sensitive diets while still delivering its signature rich aroma and deep flavor.
The Asafoetida (Hing) Exception
Asafoetida commonly known as hing is the one ingredient that can introduce gluten risk into an otherwise gluten-free Rogan Josh spice blend.
Here is the important distinction:
- Pure asafoetida resin is naturally gluten-free.
- However, most commercial asafoetida powders contain wheat flour or starch as a carrier to make the resin easier to measure and use.
Because of this, even a small amount of regular hing powder can make the entire spice blend unsafe for people with gluten sensitivity or celiac disease.
How to Stay Gluten-Free
If gluten-free cooking matters to you, a few simple checks can help you stay safe:
- Choose only certified gluten-free hing to avoid hidden wheat contamination.
- Read ingredient labels carefully—never assume a product is gluten-free by default.
- Avoid any product that lists wheat, flour, or starch unless it is clearly labeled gluten-free.
The Safest Option: Make Your Own Rogan Josh Spice Blend
Why Homemade Is Best
Creating your own blend ensures:
- 100% vegan
- 100% gluten-free
- No fillers or additives
- Maximum freshness and aroma
Frequently Asked Questions (FAQs)
Where did Rogan Josh originate from?
Rogan Josh has Persian and Mughal roots. The dish was brought to Kashmir by Mughal cooks from Persia and Central Asia in the 16th–18th centuries. Over time, Kashmiri Pandits adapted it into the yogurt-based, fennel-forward curry known today.
Why is Rogan Josh red in color?
The vibrant red hue comes from Kashmiri red chilies or paprika and sometimes ratan jot (alkanet root). This gives the curry its signature crimson color without making it excessively spicy.
Can I use other meats besides lamb in Rogan Josh?
Yes, beef, chicken, or goat can be used. Cooking times vary: lamb and goat require slow simmering, while chicken cooks faster. For vegetarian or vegan options, use paneer, mushrooms, or jackfruit.
What is the difference between Rogan Josh and other Indian curries?
Rogan Josh is fennel-forward, rich, and aromatic, often with a mild chili heat and thick, red gravy. Unlike many Indian curries that rely heavily on chili heat or coconut milk, Rogan Josh emphasizes slow-cooked spices and yogurt for tender meat and depth of flavor.
How do I adjust the spice level in Rogan Josh?
To control heat:
- Reduce Kashmiri chili or paprika for a milder curry
- Increase black pepper or green chilies for extra warmth
- Homemade blends let you customize flavor intensity to suit your taste.
Can I prepare Rogan Josh spice blend in advance?
Absolutely. Homemade spice blend can be prepared ahead, stored in an airtight glass jar, and used for multiple batches of curry. It stays fresh for 3–4 months, and refrigeration can extend aroma retention in humid regions.
What makes homemade Rogan Josh spice blend better than store-bought packets?
Homemade blends offer:
- Fresh, intense flavor from toasted whole spices
- No fillers, preservatives, or artificial colors
- Customizable spice ratios
- Guaranteed vegan and gluten-free status
Is it necessary to use yogurt in Rogan Josh curry?
Yogurt adds creaminess, tang, and tenderizes the meat. If you prefer a vegan alternative, plant-based yogurt works well, maintaining the same cooking method and consistency.
Can Rogan Josh be made in a pressure cooker or Instant Pot?
Yes. For faster cooking:
- Use high-pressure settings for 15–20 minutes for lamb or goat
- Sauté onions and spices first to bloom flavors
- Finish with a thickened gravy on low heat for authentic taste
How do I store cooked Rogan Josh curry?
Refrigerate in an airtight container for 2–3 days. Freeze in meal-sized portions for up to 1 month. Reheat gently on low heat, adding a splash of water or yogurt to restore texture.



















